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⏰ Check in with yourself💚

Time to check In with Yourself! With the energy we are in being so intense & strong, it is the perfect time for some self-care. Are you getting proper rest? Are you taking in the right amount of nutrition in your diet? Are you making time to decompress from work or school? Are you staying grounded? Are acknowledging our emotions? Are you setting Healthy boundaries? Are ignoring the red flags your body may be sending you? Are you honoring your High Self (Inner voice)? Are you making time to meditate and/or pray?

Try not to allow this energy to keep you to busy and the effects are you ignoring YOU. Take a couple of minutes to do a quick check in with yourself, to make sure your needs are being met. Checking In with yourself is accepting, respecting & honoring yourself. This is a beautiful way to say that you Love YOU! Blessings💚 #SelfCare #HealthyLifestyle #PositiveThinking #AcceptYou #MindBodySoul #SelfLove #LifeCoachingTips #Awareness #Wellness #HonorYourself #StayGrounded #PostiveVibes #RespectYourself #HealthyMentality #CheckInWithYou #LifeCoach #Meditation #LoveYou #Energy #NeedsBeingMet #Healthy #DontIgnoreYou




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#SelfCare is #Support 💜💙

#SelfCare is getting the support you need when you need it. Every day is Suicide Awareness & Prevention Day because your Mental Health is another important part of you. They are available 24 hours 365

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