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Mental Health Awareness is Self-Care


The number of people being diagnosed with Mental Health Diseases are increasing. Don't allow your fear to stop you from being a better & healthier you, by not seeking the help from a professional for assistance. Fear shows up in my forms in our lives and it may also stop you from being a better you. Healthy Mentality is just as important as your physical body. Both need you attention to remain healthy, stable and grounded. Mental Health is a part your wellness. Start practicing Self-Care by checking within yourself & then make a follow-up appointment with a mental health specialist as needed. There is no shame in needing therapy and/or assistance. Blessings 💚 #SelfCare #HealthMentality #MindBodySoul #Awareness #PositiveThinking #LifeCoach #NoShame #PositiveVibes #Healthy #Wellness #MentalHealth #CompletelyHealthy #NoGear #MentalHealthDiseases #LifeCoachingTips #Revolvinglove @ajasimms_(Instagram)

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#SelfCare is #Support 💜💙

#SelfCare is getting the support you need when you need it. Every day is Suicide Awareness & Prevention Day because your Mental Health is another important part of you. They are available 24 hours 365

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