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  • A'Ja Simms~Revolving Love

#NationalNappingDay 😴💤


Napping is a great activity to put into your Self-Care routine. Napping benefits adults as well as children. Napping increases your health, creativity, alertness, increases memory & learning, decreases stress, boost your mood as well as helping you to save money. Napping does not ruin your nightly sleep, if you follow the guidelines of Napping less than 90 minutes. If you haven't already, add napping to your SelfCare routine.

Happy Napping 💤 Blessings💚 A'Ja Simms

#SelfCare #Nap #Awareness #Energy #Wellness #HealthyMentality #Success #Creativity #HealthyLifestyle #StressRelief #SavingMoney #Focus #Wealth #NationalNappingDay #Rejuvenate #Alertness #Productivity #SelfLove #Sleep #NapTime #Abundance #LifeChanging #Napping #Prosperity #Revolvinglove

@ajasimms_(Instagram)

@RevolvingLove(Facebook Page)

@4everaja(Twitter)

www.Revolvinglove.com



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#SelfCare is getting the support you need when you need it. Every day is Suicide Awareness & Prevention Day because your Mental Health is another important part of you. They are available 24 hours 365

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