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  • A'Ja Simms~Revolving Love

#SelfCare Tips Technology Break


Practice Self-Care by taking a break from technology. Put ALL technology down for a short period of time for healthier benefits. Some of these benefits from practicing this Self-care tip are: reconnecting with loved ones, regaining your balance in your life, becoming more focused on you & your goals, more awareness of things around you, more free time, more creativity and rest. Start simple by putting technology down at a scheduled time every day, then for a whole day, then for a weekend. Regularly practicing Self-Care by taking a break from technology is a healthy lifestyle practice. Blessings 💚

#SelfCare #SocialMedia #TimeOut #Lifestyle #Technology #Awareness #Wellness #Healing #LifeCoach #PositiveVibes #HealthyLifestyle #Grounded #Focus #Success #LifeCoaching #Energy #Motivation #Time #Life #WellBeing

#Revolvinglove #SelfLove

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#SelfCare is getting the support you need when you need it. Every day is Suicide Awareness & Prevention Day because your Mental Health is another important part of you. They are available 24 hours 365

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